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Stronger. Leaner. Healthier.

Your Body Transformed.

James Waite PT is a personal training service dedicated to helping individuals achieve their fitness goals through tailored training programs, expert guidance, and sustainable lifestyle changes.

Whether you're looking to build muscle, lose weight, improve athletic performance, or enhance overall health and well-being, James Waite PT offers customized solutions to suit your needs.

Everything You Need to Succeed

See the core features and benefits that set us apart.

Strength & Performance Coaching

Tailored workouts designed to enhance your strength, boost performance, and elevate your fitness levels.

Weight Loss & Body Transformation

Effective strategies to lose weight sustainably while transforming your body for lasting results.

One-on-one Personal Training

Personalised coaching to guide and motivate you through your unique fitness journey. Progress tracking & goal setting.

Online check-ins & Support

Workout plans accessible from anywhere. Ongoing nutritional help, real-time form checks and accountability support.

Don't Just Take Our Word For It

Check out our client feedback.

“I contacted James for help with my eating schedule because I was eating junk and feeling the effects of it. I don't go to the gym so I needed a diet that would work for me without the time to exercise. I lost 9lbs in three weeks. James was always checking in and offering advice along the way."
- William Hughes
"I reached out to James because I was eating poorly and didn't have the motivation or consistency to change what I was doing. James designed a personalised plan that I was able to stick to and I lost 7 lbs in three weeks. James had kept in touch, supported me and kept me accountable."
- Sharron McGill
"I reached my final workout and weight check-in today. Absolutely over the moon with the results over the past 12 weeks. I can't thank you enough for pointing me in the right direction."
- Dylan Cornes
Unlock Your Fitness Potential Today!
Take the first step towards your transformation today! Get in touch via social media or email, and let’s make your fitness goals a reality
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Contact via Email jameswaitept@gmail.com